Indigo Ingenuity

What is a natural way to supress your appetite? Either foods or natural health tablets?

Anyone have any healthy ideas?

Yeah, I agree lots of water helps. I also take a few fiber supplements throughout the day, as well eating foods high in fiber. I heard fiber makes you feel more full, and it seems to be working!
I just started eating breakfast every day about a year ago, that has helped me a lot in making it through work, I just started having a protein shake (or, whey powder and milk, whatever you wanna call it!) with breakfast, right after I work out, which seems to keep me from feeling hungry for a long time.
I also started eating less food more frequently, so when you eat, you are starving hungry and so you don’t eat as much, and don’t feel over stuffed after wards!

Raw Milk “Rawesome” FDA Raid on Health Freedom 8/3/11 NaturalNews.com exclusive

Omega J8006 Nutrition Center Commercial Masticating Juicer, Black and Chrome $279.99 The Omega 8006 Juicer is the most effective single gear masticating juicer on the market today. Designed and engineered for health-conscious people who want greater variety in their juicing routine, the Omega 8006 Juicer has the ability to juice everything from fruits and vegetables to wheatgrass. The Omega Model 8006 Nutrition Center is Omega’s newest single gear, masticating juice extractor tha…

Magic Bullet Deluxe 25 pc Set Blender Mixer $49.95 The Magic Bullet Hi-Speed Blender/Mixer System- 22 Piece Set.This versatile machine will do virtually any job in the kitchen in 10 seconds or less, yet it takes up no more space on your counter than a coffee mug. It’s so easy you’ll use it every single day of the week!! The Magic Bullet replaces a food processor, blender, electric juicer and coffee grinder.It stays handy on your countertop for ins…

Cuisinart Elite Collection 4-Cup Chopper/Grinder $100.00 Cuisinart Elite Collection 4-Cup Chopper and Grinder. More convenient than ever, the Cuisinart Elite Collection 4-Cup Chopper/Grinder effortlessly handles a variety of food preparation tasks such as chopping, grinding, and pureing. The smart power blade has a patented auto-reversing ability with a sharp edge for delicate chopping and pureing soft foods, while the blunt edge grinds through spices a…

Preparing Live Foods with Gary Null & Roberta Atti $9.67 Shows how to prepare and eat a natural “living foods” diet…

Ons Kookboek [VHS] …

Our Cookbook [VHS] …

Springstar S202 Flour and Pantry Moth Trap $7.13 SpringStar S202 Pantry and Flour Moth Traps Package of 2 pre-assembled non-toxic traps captures the moths in your home that contaminate flour, food, birdseed, and pet food. Lure attracts flour moths, meal moths, seed moths and most other food moths. Each trap will work up to three months under normal conditions. Traps are disposable and extremely effective. Completely safe around food products. A …

Neem Oil , Pure – 8oz Scientific research has confirmed that Neem Carrier Oil is non-toxic to mammals and may be very effective antiseptic, antifungal, antibacterial, antiviral, dermatological and dental agent. It is also widely hailed as a natural insect repellant. This oil has been used for centuries in traditional Indian medicine to aid in the healing of topical skin disorders such as eczema, psoriasis, rashes, burn…

Himalayan Natural Crystal Salt Lamp 3-4 Lbs $6.00 Purify the air while providing a warm romantic glow.(Please note: Due to the nature of rock salt size and weight may vary). Finest Salt Crystals from the foothills of the Himalayas. .Born in an immaculate environment, free of all pollution, this salt remains perfectly crystallized. Bulb is included. Hardwood base.Heating the salt with a bulb or a candle creates an effect similar to an ionizer. Thi…

Eating – 3rd Edition $6.23 Authorities with impeccable credentials discuss the Rave Diet and the benefits they believe their patients have gained from critical lifestyle changes. This program has been used in wellness clinics all over the world to educate people of the consequences of their eating habits and how a change in their diets can help to restore their health. 88 minutes….